Innovative Health’s Services

At innovative health we have a variety of different packages for your body type and particular goals.Listed below are some of our packages which we can offer to our clients.

FAT LOSS TRANSFORMATION

Our Fat loss packages are uniquely designed and tailored to your specific needs. We use the latest research and technology in designing the best program for you.

Our TRX training, Kettle bell workouts and functional training systems allow for you to step out of those mundane cardiovascular training sessions.

Our TRX training, Kettle bell workouts and functional training systems allow for you to step out of those mundane cardiovascular training sessions.

No more calorie counting or insane fad diets. Our nutrition philosophies have proven time after time to strip the unwanted fat off your body and build a lighter and stronger you!

MUSCLE BUILDING

Our Fat loss packages are uniquely designed and tailored to your specific needs. We use the latest research and technology in designing the best program for you.

Our TRX training, Kettle bell workouts and functional training systems allow for you to step out of those mundane cardiovascular training sessions.

We constantly keep track of your body composition to ensure your success the whole way through!

No more calorie counting or insane fad diets. Our nutrition philosophies have proven time after time to strip the unwanted fat off your body and build a lighter and stronger you!

POWERLIFTING

Our Fat loss packages are uniquely designed and tailored to your specific needs. We use the latest research and technology in designing the best program for you.

Our TRX training, Kettle bell workouts and functional training systems allow for you to step out of those mundane cardiovascular training sessions.

We constantly keep track of your body composition to ensure your success the whole way through!

No more calorie counting or insane fad diets. Our nutrition philosophies have proven time after time to strip the unwanted fat off your body and build a lighter and stronger you!

GROUP TRAINING

BOXING:

We offer the perfect mix of authentic boxing and a blasting 60-minute high intensity workout!

This session is aimed at getting you fit and ripped in a group setting of no more than 8 members.

A fun and exhilarating workout that ensures you feeling alive!

INNOV8 (strength and conditioning):

One of the best ways to redesign your body is by performing exercises that combine multiple movements into one.

The Innov8 , strength and conditioning sessions are designed for the individual that wants to optimize their physical and mental conditioning.

This is a total body workout that is aimed to condition your cardiovascular system and overall strength!